A monthly series of evening session with practitioners from Fire + Alchemy. Join Lydia and Phoebe for a yoga, journaling and sound workshop focused on special themes each month.
Theme for June: manifesting your goals.
ABOUT THIS EVENT
This session will help you focus on achieving what you want to bring into your life. When we bring dreams into our consciousness and write them down or speak them out loud, we are on our way to making them happen.
WHAT TO EXPECT:
the session will start with a yoga flow allowing you to shake off the stresses of life and connect with the body in the present moment.
you'll be guided through some journaling prompts to help you manifest your goals.
you'll then be guided through a rejuvenating sound bath to help you seal in these intentions.
WHO IS THIS FOR:
this event is beginner-friendly and requires no prior yoga experience and open to everyone.
please note this workshop is not suitable for anyone who is pregnant.